Post Time: 2025-02-18
Error: No content files found.Lowers Blood Sugar Levels! With Okra Drink | Apart from fibre, okra is a rich source of antioxidants, vitamins B6 and folate, all of which help regularise blood sugar levels and reduce the progression of diabetic neuropathy. It has a low glycaemic an index that measures how Full Content quickly food affects sugar levels in your bloodstream. It's also loaded with vitamin C, vitamin A, and zinc. But perhaps its biggest benefit, especially for people who have diabetes, is its high amount of fiber. The fiber in the fruit of okra -- the green, seedy part of the plant -- lowers blood sugar by slowing down the absorption of sugar from your intestines. NEW BOOK OUT NOW Join this channel to get access to perks: DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or please click the up coming post considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: | Website: www.chefricardo.co.uk Watch the newest videos: Follow Chef Ricardo Cooking Instagram: TikTok: Facebook: Twitter: Google+: Watch more videos! Christmas Recipes: Caribbean Recipes: Weight Loss/Detox Recipes: Most Popular: Buy My New Cooking Book Here: Donate To Our Cooking Studio: Find More Recipes On My Website: Subscribe to Chef Ricardo’s Juice Bar: Channel Membership: About Chef Ricardo Cooking: Welcome to my channel! Born and raised visit here in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo #Lowers #Blood #Sugar #Levels! #With #Okra #Drink