Post Time: 2025-02-18
Error: No content files found.Tips that helped me keep my blood sugars at night in the optimal range and achieve perfect blood glucose control when I sleep. Watch next: How to avoid high morning blood sugars How to visit this website link avoid blood sugar spikes after meal My top 5 low spike meals Subscribe to my channel by clicking this link ?sub_confirmation=1 Join my Patreon community and get access to bonus content and direct messaging channel Follow me on Instagram Join as a channel member and get extra perks by clicking on the "JOIN" button under the video or this link Contribute to high quality independent diabetes content or just buy me a coffee here Book a private session with me GET A DISCOUNT on diabetic products that I use: 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) 15% on MYABETIC bags and cases designed for simply click for source diabetics (code: TYPEONETALKS) Contribute to high quality independent diabetes content or just buy me a coffee here 0:00 Why is it important to avoid high blood sugars at night 1:28 Find out more about your blood glucose trends during the night 2:34 Identify the specific problem with your night time blood glucose and give it a name 3:01 Pay attention to what you eat for dinner and when you eat dinner 3:50 Ideal blood sugar range for a healthy person vs a diabetic 5:02 Focus on improving insulin sensitivity naturally 7:04 Fine tune your long lasting basal insulin dose 8:03 Implement any changes step by step, monitor progress, and make adjustments if needed 8:35 High blood sugars in the morning I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not Continuing a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).